Children, Early years, Sector

The power of play-based therapy

Written byBrooke Billett
Published on23 Sep, 2025
Kids splashing in an ocean pool with female swimming instructor

Summary

Discover how play-based therapy supports children's emotional development and helps families stay together through targeted early intervention programs.

Play isn’t just fun and games—it’s a powerful therapeutic tool that helps children express themselves, process emotions, and develop essential life skills. As Virginia Axline, a pioneer in play therapy, famously said:

“Play is a child’s natural medium for self-expression.”

Recent insights from the August Better Chances Forum, coordinated by Social Futures, highlight how play-based therapy is making a real difference for families.

The Family Support Network team presented the forum with school holiday activity ideas, showcasing events which allow families to engage and play with their children in a way they may not have considered before.  The activities presented are deliberately low-cost and easily replicated at home, ensuring families can continue the therapeutic benefits beyond formal sessions.

Through targeted early intervention programs, organisations such as Social Futures and The Family Support Network  are using creative play approaches to support families and help them stay together during challenging times.

This therapeutic approach recognises that children communicate differently than adults. When words fail them, play becomes their language—allowing them to share their thoughts, feelings, and experiences in ways that feel natural and safe.

What makes play-based therapy so effective?

Play-based therapy works because it meets children exactly where they are. Rather than expecting young people to sit still and talk through their problems like adults, this approach uses their natural inclination to play as the foundation for healing and growth.

Children often struggle to articulate complex emotions or traumatic experiences. Through play, they can work through difficult feelings, practice new behaviours, and build resilience in a structured yet comfortable environment.

Engaging in “silly play” helps create psychological safety—showing children (and sometimes hesitant adults) that it’s perfectly acceptable for grown-ups to be big kids too. This approach breaks down barriers and creates genuine connection.

“Play turns out to be so stunningly essential to childhood; it’s like love, sunshine, and broccoli all juiced together.” Lenore Skenazy

Supporting families to stay together

Play-based therapy serves as a crucial form of targeted early intervention. By providing families with tools and experiences during school holidays and other key times, community services organisations such as Social Futures can offer the “circuit breaker” that parents desperately need.

Family stress often peaks during school holidays when children are home full-time and usual routines are disrupted. By offering structured, therapeutic play opportunities, families can reconnect in positive ways while learning valuable skills for managing challenges at home.

The success of these programs is evident in their popularity — sessions advertised through playgroups and newsletters consistently run at capacity. This demand demonstrates how hungry families are for support that feels natural and enjoyable rather than clinical or judgmental.

Creative approaches that work in real life

The beauty of effective play-based therapy lies in its accessibility.

  • Creative art activities allow children to express emotions through colour, texture, and form. A child who can’t explain their anxiety might paint dark, swirling patterns that help their parents understand their internal experience.
  • Nature-based play connects children with the outdoors while providing sensory experiences that can be calming or energising as needed. Simple activities like building with natural materials or exploring local parks create opportunities for connection and discovery.
  • Physical activities such as yoga help children develop body awareness and emotional regulation skills. Movement-based play can be particularly beneficial for children who have experienced trauma or struggle with self-regulation.

The Family Support Network team strategically uses local spaces and places for their activities. This approach introduces families to community resources they might never have discovered otherwise, building stronger connections to their neighbourhood while accessing therapeutic support.

Building stronger communities through play

The collaborative approach taken by organisations in the Better Chances Forum shows how play-based therapy can strengthen entire communities. With eleven organisations represented and twenty-one professionals in attendance at recent forums, there’s clear recognition that supporting children through play benefits everyone.

Multiple providers across regions are now offering similar holiday programs, creating a network of support that gives families genuine choice and accessibility. This collaborative model ensures no family falls through the cracks simply because of timing or location barriers.

When children feel heard, understood, and emotionally regulated through play-based interventions, the positive effects ripple out to their families, schools, and broader communities. Parents report feeling more confident and connected to their children after participating in these programs.

Taking the next steps

Play-based therapy represents hope for families facing challenges. It acknowledges that healing doesn’t always happen through traditional talk therapy, especially for young people who experience the world differently.

If you’re working with children or supporting families in your community, consider how play-based approaches might enhance your existing programs. The evidence is clear — when we meet children in their natural language of play, we create powerful opportunities for growth, healing, and connection.

For families seeking support, look for local organisations offering creative play programs during school holidays and throughout the year. These experiences can provide the tools and connections needed to navigate challenges while strengthening family bonds through the simple joy of playing together.