A peer group, or peer support network, is simply a group of people who come together to connect, share their experiences, and support one another. Everyone in the group usually has something in common—like going through similar life challenges or situations. This might include things like living with a specific disability or chronic illness, parenting, caregiving or navigating grief, mental ill-health or recovery.
Peer groups are naturally a social environment, a place to share stories, information and resources. Some groups are led by trained peers, while others are more casual and run informally.
We have created this guide for you to find out about some amazing face-to-face and online peer groups for carers and people with disability, neurodivergence, chronic health and mental health needs.
Keen to connect with others who just get it?
Join Caring Connections, a facilitated, online peer group for people with disability that celebrates creativity, connection, and shared experiences. It’s a relaxed, welcoming and accessible space to swap stories, spark ideas, and enjoy good company from the comfort of home. No pressure, just authentic conversations, creative energy, and a space where you can show up exactly as you are.
WHEN: 10am – 11:30am, 2nd Tuesday each month
WHERE: online – a new Zoom link will be sent to you each month
TO REGISTER: Click here or contact Caitlin on 0437 465 855 or via [email protected]
Eye to Eye is a monthly face-to-face group for people who have lost their vision later in life. Led by a Social Futures team member with lived experience and supported by a volunteer from Vision Australia, the group brings together participants to share stories, hear from guest speakers, and build strong, supportive social connections.
Social Futures supports some community-led peer groups to build leadership skills and strengthen networks, such as members of The Brain Injury Community in Tweed, Ballina and Wollongbar. Participants are supported to take on active roles in planning and delivering the picnic, organising games, coordinating food and sponsorships, and building ongoing community links.