On headspace day Monday 9 October we are asking all Australians to share their own personal tips on how they take care of their mental health. The intention is to build a mental health advice campaign created by young people to help other young people.

To celebrate headspace day, an event is being held at Roller World, 21 Bridge St, Lismore on Monday 9 October, 5.30pm-8pm. Everyone is welcome and the event is FREE for 12-25yrs (for the first 50 to arrive). Full details: headspace day final poster

To support headspace day it would be fantastic if you posted a photo of yourself sharing your mental health tip along with the hastag #headspaceday on social media. Please encourage your friends, family and followers to get involved as well.

A copy of the placcard can be downloaded from http://headspaceday.org.au/


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